2012年6月30日 星期六

Red Tail Boa Constrictor - Care and Husbandry


The boa constrictor is a large non-venomous snake native to Central and South America. Of all the subspecies, the most well known is the red tailed boa constrictor (boa constrictor constrictor). The common name refers to a deep red/brown coloration on the saddles on the tail and anterior portion of the back.

Size: The red tailed boa constrictor is a large snake, with adults able to reach lengths in excess of 12 feet, although 9 - 10 foot is more common. Female boa constrictors, as with most snakes, tend to be larger and more muscular than the males.

Housing: Since the adult boa is quite large, you need to provide a large enclosure. Always keep in mind that a boa is a very powerful snake and that it can either break the enclosure, if it's not properly made for snakes, or escape it easily if openings are not secured. A single adult specimen will require a floor area of 72" by 36" by 36". As a largely terrestrial snake, height of the enclosure is not so important, although sturdy branches should be provided to make use of what height you have, since some specimens will climb, especially when young.

Substrate: One of the biggest secrets related to red tailed snakes is the substrate. The most common one is the paper towels or newspaper, since they are easily replaceable and hygienic. You will also be able to monitor the conditions in the cage this way; once your pet is established and you don't need to make any more changes, then you can buy one of the commercial substrates, which are specifically made for snake tanks. These are usually made of cypress and fir bark. There are some elements that should be avoided, such as pine and cedar, because they can harbour parasites, and have toxins present which in an enclosed space can be hazardous to your snake's health. Many boa constrictor owners use Astroturf as a more natural looking alternative to paper towels. In any case you should use something that is both easy to clean and safe.

Habitat: The red tailed boas are reclusive need places to hide. Hides can be offered in the form of artificial plastic caves, upturned bowls, or even cardboard boxes. Using rocks is also a good idea, as long as they don't have any sharp edges and are securely fastened so they cannot be dislodged and fall onto your boa.

Heat and Light: While no special lighting is required, a proper temperature gradient must be provided. A thermostatically controlled heat source, such as a ceramic bulb heater, should be set up to provide a temperature range from around 29 - 33 C at the warm end, to 27 - 29 C at the cooler end. A drop of a couple of degrees at night is also a good idea.

Food and Water: Most boas will readily accept defrosted rodents. A single prey item, no larger than the snake's head, should be offered fortnightly for adults, and weekly for neonates. A large bowl of fresh water must always be provided.




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Finding Peace at Work Or My Cubicle As a Church


I walk around and look at stuff a lot. It's sort of my job, I think, and I'm a pretty lazy person so walking around staring suits me just fine. Today, on my way back from a healthy hike I saw a bunch of men from the phone company putting up a telephone pole. Haven't you ever wondered how they do that, especially in the middle of a city? Well, it's a very cool process let me tell you and I watched in awe of these guys, the guys who make everything run and work.

Thank God for them. Some days it amazes me that I wake up and there's electricity, running water, and heat. Think about everything it takes to provide these creature comforts! Years of thought, labor, fixing, and planning go into all the things we take for granted. If everyone wasn't out and about, doing their thing, the world would grind to a halt. Frankly, if everyone was like me, content to just wander around, we'd be back in the Stone Age. Not that there's anything wrong with "primitive" living, it's just not modern American culture.

I am grateful to architects, construction workers, engineers, electricians and most of all - God, most of all - plumbers. Raising three young men you can bet that well-functioning plumbing was a high priority and for the most part, everything has worked. I do sometimes have the occasional "disaster dream" where toilets are overflowing and roofs leaking like mad but in my waking state, 99% of the time it's all good.

We all need to do something. We need to stay busy and feel productive. Understand that productivity in and of itself is of no value. "Hard work" - which we idolize like a god - is just that, hard work; nothing more, nothing less. For some reason, we seem to believe that working hard to earn a paycheck is a good thing. For those of us who have worked hard let me speak up loud and clear, right now: there's nothing good about hard work, except how it feels when it's over. Once again the adage is true that the best thing about banging your head against a brick wall is how good it feels when you stop.

The Buddhists refer to our work in the world as "chop wood, carry water" - that routine work we do daily to sustain ourselves. They do not invest the work itself with any inherent value, except that the very act puts them exactly where they are at the moment. They do one thing at a time. It's a beautiful, peaceful philosophy about work. The value is not in the end result necessarily, but in the process.

My telephone guys were very focused in getting this huge tree-pole into a tiny round hole in the ground. They worked slowly and together and because of them, phones will continue to work. Apparently, to keep things running smoothly we all need each other. Telephone guys do good work, friends - both necessary and, in its way, important. Much of what we do in our work lives is meaningless. Is your job meaningless?

Once or twice a week I take a boxing lesson/workout with a guy named Rocky. No kidding, his name is Rocky and you can't even tell what that thing is in the middle of his face, it's been broken so many times. Rocky speaks real softly and is a funny guy but he kicks your ass for $5.00. He never inquires about things like your last name or health insurance. You never fill out a form or sign a waiver.

"Hey, you get hurt," he shrugs, "You were never here."

Rocky's job is to help people feel strong. That's good, and important. Some nights in his class there might be a nurse, a Navy Seal, a plumber, a detective, a teacher. We all come to learn from Rocky, and to laugh. This Navy Seal is built like the proverbial brick house and one night he was getting ready to leave for another training camp.

"You going to go to the war?" I asked innocently. He looked at me, not in a mean way but just quizzically. "War is my job," he said simply.

Everyone has to do something. Some people fight our wars, others unstop our toilets, clean the laundry, invest our money, teach the kids, file paperwork, make French fries. Some of us must love our work, feel it as our devotion and others just don't mind doing anything. I don't think it really matters so much what you do externally, but how you approach it and what your internal framework is as you go about your business. If you are working for the wrong reasons, or you act in ways that are destructive, you wear away at the fabric we are weaving. On the other hand, if you work with patience and virtue (yes, virtue) you make this stinky world a more tolerable place to hang out, whether you're an investment banker or a garbage collector.

As an attorney, I had a very hard time finding what the Buddhists call "right work." There was something about the judicial system that demanded incivility, harshness, fear, and often violence of words. The litigation process seemed built on a secret code of undermining the "enemy," hiding relevant information, and endless bureaucracy. Honestly? I didn't really like lawyers very much at all. And yes, I was one of them.

I left law several times. The first time was after twelve years of practice. I had developed some expertise in employment law and was hired by a fairly large corporation to work as a VP of human resources. Within three months I realized that although the corporate culture might be more civilized, it was just as vicious as the legal system. Also, I was like a babe in the woods in that climate. I couldn't understand the code words in meetings and who you were and were not supposed to talk to and why. This whole "chain of command" thing was enforced like the military and it seemed to me the CEO never knew what was really happening. I went to an awful lot of meetings. We met a lot. There were memos generated about the meetings and "mission statements" created. Fortunately, the institution was purchased, I was "downsized" (the opposite of super-sized) and I left wondering how anything gets accomplished in corporate America.

I returned to private practice in a particularly gruesome firm where there were ethics charges pending against several senior partners. When interviewing me, of course, they strenuously denied any wrongdoing. Two years later, the place fell apart - Peter and Paul robbing each other blind. Fortunately I saw the handwriting on the wall six months before the Blow Up, and had taken a job teaching high school English. When the Board of Education inquired why I would want to leave the practice of law to teach, the answer was easy:

"Take your worst teenagers," I said, "put them in suits. Give them power. Tell them whoever argues the loudest and longest wins. That's what it's like to practice law."

I taught for about two years and found it gratifying but exhausting. I never worked so hard in my life, and for so little money. I resigned, dedicated myself to my writing, and set up a solo part time practice to pay the bills. I've had several "careers" and this much I know: Working with people is really hard.

In the summer of 2004, I took what I thought would be a stupid, mindless position as a hostess in an upscale restaurant because I wanted to see what it felt like to have a job that didn't require intense intellectual energy. I had always embroiled myself in deep stuff - I was a high school teacher, a litigator, an author. It was like I craved a challenge, like I needed to show how smart and capable I was all the time, a pattern that took its toll on me eventually. So, the job at The Boathouse seemed perfect: I could dress up in little skirts, show my legs but not my brains, walk people around, listen to music and not have to impress anyone with my smarts. Little did I know that lawyers, teenagers, and restaurateurs are equally miserable.

Marcus rolled his baby blue eyes and looked at me with disgust because I had mixed up a seating arrangement in his restaurant.

"Do I have to spoon feed this to you Phyllis or do you think you'll eventually get it?"
The question about spoon feeding was far from the most demeaning thing Marcus said to someone within the last hour. Apparently, the owners of this joint studied Management by Degradation and they employed this stellar method ruthlessly. The first time Marcus spoke to me this way, I was dumbfounded. If I thought lawyers were uncivilized and mean, Marcus was about to make them look like a bunch of old ladies.

A restaurant is a microcosm of the universe, or more accurately, Dante's inferno. It's just various levels of Hell. The kitchen is definitely the Ninth Circle of Hell, the deepest and ugliest part in the bowels of the building. It's hot. There are screaming tortured souls hustling about in fear. Danger lurks everywhere - fire, scalding water, knives, blood, disease. Yuck.

The next level of Restaurant Hell is the galley/pantry. This is where the indentured servants (or the more politically correct term "wait staff") come to interact with the screaming souls in the kitchen, as well as each other. It's generally a long narrow space where people are forced to smash into each other while in a hurry to wait on obnoxious people in the lovely dining room. There is little light, space, or air here because the key is economic efficiency. The slaves have to work fast and hard to get the food from the Ninth Circle to the next level, which is the Dining Room.

Amidst the linen and heavy silverware, nicely dressed souls eat ravenously. It costs a lot of money to sit on this side of Hell and mostly white people are surely willing to pay, happy that they are not the "wait staff." While jazz plays lightly in the background, they are served by the slaves who will be screamed at as soon as they pass the boundary from Dining Room to Galley to Kitchen. If a customer complains or food is dropped or something breaks, the slaves will get a verbal whipping but never (or rarely) in front of the Customers.

So my meaningless summer fling job where I get to flirt and look cute turns into a hellish nightmare within three weeks. Gradually, I don't like anyone I work for or with. The other hosts annoy the hell out of me. They don't work hard or fast enough. They talk too much. One has this awful nervous habit of pulling at her clothing all the time. Get me out of here.

After one of Marcus' tirades I turned to a co-worker and said "I don't really need this for $8.00 an hour." Then I remembered that senior partners in law firms had abused me in the same way for a lot more money. I mean, I was making them $150 an hour (I received a fraction of that) and getting yelled at and it felt exactly the same. Did I have a particular hourly rate whereby it would be okay to take a verbal whipping? No amount of money could make it worthwhile to me.

Maybe the world is just a place where people yell at each other, or maybe I unconsciously desire abuse. Both are equally plausible. The world is a rotten place, no doubt. But if I'm writing this script, well that's a horse of a different color wouldn't you say? Could it be that I WANT to be yelled at so that I can be the noble victim? Then, I look like the long-suffering good one while everyone around me is vilified. This takes the heat off me. I'm good; they're bad. As an added bonus, I get to look courageous and noble by quitting! Works for me.

This world really is just like the kitchen, we simply manage to contain our rage and hatred and express it in different ways. There's almost something admirable about the outright hatred in a kitchen - the "f" word flies freely and people scream mortifying insults at each other. It's uncontained human rage. The pecking order from Executive Chef to Dishwasher is strictly enforced. Step outside the tiles and ovens and we do all the same things, only more nice-nice. Recognizing this, I know that quitting The Boathouse won't do much for me. I have to learn to find peace here. If I can learn to see things differently in this hell, then like the song says, "If I can make it there, I'll make it ANYWHERE..."

After years of hard work as a good citizen and soccer mom I eventually moved to Colorado, spending my days riding horses and skiing; at night I huddle on the couch and read. I am a recluse. After five decades of trying to be happy I'm began to see - with amazement and great humor - what a horrible ass my ego makes me. So I know that escaping to Colorado won't do much. Eventually, I have to interact with people again. As she dragged on a cigarette and tossed her bleach-blonde hair around, my best friend's mother used to say "you take your head with you everywhere."

After a hard day at the office, the school, the restaurant or wherever else I've encountered noise I have attempted to "peacify" my environment with silence, soft music, bells, whale sounds and organic food. All this new age stuff rarely works because eventually I sit next to some jack ass on the bus. It's pretty easy to be peaceful where the exterior world is gorgeous and you don't really have to talk to anyone. No wonder those Zen monks in the Tibetan hills are so....Zen-like. Okay, maybe they don't have many creature comforts (like running water or electricity) but they don't have to deal with humans, traffic, chefs, or people who pull at their clothing constantly. In my never-ending attempt to create challenges, this is how The Boathouse becomes a means for achieving inner peace. I'm sick of challenges, but here we go.

When Marcus yells at me I feel hurt and offended. This garners sympathy from everyone. Feeling victimized, I can repeat his outrageous remarks over and over and folks will tsk tsk and shake their heads and offer me support. What a long-suffering wonderful person I am, and that Marcus - a cad! A horror show! Being "hurt and offended" is great for me; it feels good to be kicked around. Why would I truly want love, peace, and acceptance when pity, scorn, rage, and chaos seem so much more comfortable? I keep finding myself in situations where I am abused because that's what I think I deserve and in fact what I want. If I truly wanted inner peace, I would find a way to create it and my external circumstances would reflect and manifest that desire. No kidding, this is how it works. Don't ask me why; I didn't create this ego thought system (or maybe I did).

People are enormously annoying because they don't do what I want them to do, which is to act and think exactly like me. Granted, if that really happened I'd be bored out of my skull and I'd find another way to create trouble but for now this is the facile scenario: you are different than me, therefore I don't really like you at all. Perceived differences create trouble and discomfort. I wonder if I can see Marcus as my brother - truly the same as me. Though he looks like a homosexual restaurateur with a rage problem, maybe we are the same. My co-worker with the nervous clothes-pulling habit? My sister.

In order to find peace in the Zen Restaurant I have to remove all barriers between me and everyone else. If no one is truly fat, loud, abusive, arrogant, obnoxious, crippled, humble, meek, strange, aloof, smelly, wrong-headed, black, gay or old then we are all the same. Do I want to remove all specialness? Doesn't the fact that I'm an old gay black man define me? Who am I if not that humble servant Mother-Teresa Type or the arrogant Jewish princess? Wow, stripped of our specialness and differences we are all Me.

I hate the people I work with because I can't stand myself. There is something deep inside me that has convinced me that I've done a very bad thing very early on, perhaps before I had any consciousness at all. The Catholics brand this uncomfortable guilty feeling "original sin" and then create a patriarchal system of "forgiveness" based on fear of retribution. It works well if you're into spiritual slavery but I was never simpatico with the idea of God as Ass Kicker. Really, who wants a God who demands sacrifice, appears to love random pain and requires learning only through a never-ending series of bad happenings? You can have Him.

If God is All Love All The Time, (like He HAS to be in order to be God), then He would not have created a world where everything suffers and dies. I'm sorry, it's not logically consistent to believe that a Being who is All Powerful and All Love/Good would think childhood cancer is a "lesson." It's not a "lesson" to watch a kid die - or anyone for that matter - it's a freaking scourge and horror, period. How many times did I have Catholic priests and nuns try to convince me that tragedies are just something we "can't understand" because there's some Mysterious Plan my pea brain can't grasp and God knows better yadda yadda. It never made sense, yet we continue to lay all this bad crap at God's door.

Back to The Boathouse. What does all my metaphysical rambling have to do with Marcus and me? Everything. This cranky, mean-spirited Separate Self seems to cause me pain and anxiety. There must be another way of looking at this so that it doesn't hurt so damn much just to be around people. Here's the way we usually cope with this endless ache: we drink, shop, find "a soulmate," have sex a lot (because that makes us feel joined and not separate, at least for about 30 seconds), work too hard, take up hobbies, collect crap, worship money. The list is pretty endless and nothing works. Nothing outside of my self will ever, EVER bring me peace or happiness. No man, no dollar bill of any size, no plate of food or orgasm extraordinaire will ever ease the pain of separation from each other.

I look at Marcus and see that he's sweating as he yells at me; his hand trembles a little. This guy is terrified. Apparently, he believes there's a lot at stake in the success or failure of this restaurant and fear compels him to scream at me or whatever poor schumck underling happens to be on his radar screen. Seeing him as compelled by fear, I get to feeling a little bit of compassion because I know fear. In fact, I think I invented it. I have spent my whole life on the edge of fear, afraid of falling into it completely. Fear of pain, fear of love, lack of love, lack of money; fear my kids will die or I'll die; fear of being hit by a Mack truck or bitten by a snake. Yet another long list. No wonder my mind is so busy conjuring up ways of staying safe. There is no safe place here.
Marcus is afraid that he won't be able to meet his monthly payables and then he'll be out on the street, mocked and scorned and hungry and no one will love him. This is why he screams at me, at least on this level of form. On another level - my deep unconscious - I have invited him into my dream so that I can blame him for stuff to make me feel better. It helps a little bit to begin understanding this. Although I can chastise my ego for creating this mess, there's nothing I can do to make my ego disappear. But I don't need to pay it a lot of mind and I can try to find another way of looking at this man.

On a practical level I can afford to develop some compassion for Marcus because I don't need this stinking job. My server friends in the galley, however, see themselves as stuck and "having to take it." I have been in the same position. As a lawyer and single parent with bills to pay, I often had to "take it." Need creates prisons; as long as I need anything - a job, a person, a feeling, an orgasm - I'm screwed. My response has always been to leave the abusive situation and I will leave The Boathouse too but I have to develop compassion for my perceived abusers/oppressors because in reality, it's all in my head.

Having fearlessly examined the ego-ploy that got me into this mess in the first place, I am ready to make peace with myself and Marcus and move on. The Restaurant, it seems, will always be a place of drama and chaos. I'm told that Marcus and his partner create insanity wherever they go; maybe that is their comfort zone but it's no longer mine. There is no sense in suffering through this for any reason, now that I understand why I got there in the first place. I give my two-week's notice, do my job well and with relief, and leave on good terms and with peace in my heart. That's the only way to leave anything, from a job to a marriage, to a place.

Your workplace is a fabulous classroom. You are there to learn about Your Self. I am sure you work with people who rub you the wrong way; really annoying, self-centered or arrogant folks. Who is the lazy one who never pulls his weight? Who is the "brown noser?" The Gossip? Isn't it hard to go to work everyday knowing you will have to deal with people who push your buttons? Yet, thank goodness for them. They are great teachers. Pick any one of your co-workers and go through this simple system of thought and you will find peace, I promise. I'll walk you through another example from my life, and then you try it.

When I was a teacher, there were several people who annoyed the hell out of me but one guy in particular made me literally want to run screaming from the room. He was big, burly, bald, and so loud. He talked about money constantly and he was, as Seinfeld would say, a close-talker. Loud and close, in-your-face and all about money. His eyes would bug out and he'd often point his finger for emphasis. When he walked into the faculty room, the first thing he'd do after announcing his arrival (really loudly) is fix his privates. Right there, in front of everyone, especially all the young women.

I'd like to shoot him, but I don't want to go to jail. Honestly, sometimes I think that's my only deterrent. So I desperately need to find a way to accept him so I stop crawling out of my skin each time I see him. Here's the key: whatever annoys me deeply about him is something I hate about myself. I need to repeat that: whatever annoys me deeply about him is something I hate about myself.

So, I go through my list of questions:

Q. Why does his behavior drive me crazy?
A. Because he's loud and obnoxious
Q. Why is he loud and obnoxious?
A. Because he needs to be the center of attention.
Q. Sound familiar?
A. Ouch. Very much yes. How many times in my life have I wanted so much to be the focus of everything, to have everyone listening to me and paying attention? OK so maybe I don't fix my underwear in public or talk loudly about money but I have certainly worked hard, often, to make sure all eyes are on me. Often, I do it in "good" and deferential ways. By being a stellar little worker bee or a good little Mother Teresa but the goal is the same: look at me! Aren't I wonderful? That's all he's doing.
Q. That longing to be in the mix, to be focused on, can you give it up? Can you forgive it in yourself?
A. Maybe. I want to. I hope so. That's what really bugs me about Fred. If I can forgive myself for my own ugliness, I'll surely look softer on him.

Honestly, folks, this little paradigm works. It is the path towards peace. You can call it "forgiveness" if you want, but that too often conjures up images of benevolence and that is dangerous. If you think of "forgiveness" as you being gracious towards some evil lout, "opening your heart" as the New Agers would say, and bestowing some sort of artificial kindness on another poor slob human, you are kidding yourself. That kind of "forgiveness" is pure evil; it is illusion, self-deception, and shall we say plain old bullshit. If I see Fred as in need of my forgiveness I am casting him as a victim, I am making him less than me and - there we go - I am creating differences. The only way to find peace is to see how absolutely the same we are both in our perfect Selves and trapped in our earth suits.

I don't need to forgive Fred his transparent need for attention, I need to recognize it in me, and forgive myself. What do I think I have done, that I need this attention? I feel small and lost, just like Fred, just like everyone else on this silly sphere. No need to worry about Fred's problems, I just need to remember where I came from and where I'm going and then I won't crave attention and affection anymore. When I see it in Fred, it then evokes compassion in me because I remember how lousy it feels.

This is the only exercise you need to make a part of your life. Forget jogging, going to the gym, and eating right. Honestly, those things apparently help to rally your bag of bones but they do nothing for your inner state of peace. Forgiveness, however, is a slam dunk. The process of recognizing in others what I hate about myself is the only exercise that ever made me truly healthy. The ultimate question is always the same: what, exactly, do I think I did that makes me so desperate, sad, and wrong? This is the hardest measure of self examination you'll employ on your spiritual path: admitting you feel miserable, guilty, and lost. It is so hard that we can't look at it, so we project it out onto others, like Fred. It's so much easier to see someone else's misery, ego, and obnoxious personality than it is to admit our own sniveling fear.

When a co-worker presses your buttons, when another person aggravates the hell out of you don't think for one minute it is about that person. Whatever he or she is doing at the moment is simply a reflection of some misery in yourself about yourself, something you find repulsive and unforgivable. Resist the temptation to blame, or worse, "forgive" them in the traditional religious sense. Ask only: what do I see that I hate in myself, and then go to forgive that. It is much harder to forgive yourself than it is to bestow that artificial religious forgiveness on another.

Work is about chop wood, carry water of course. It is about putting up telephone poles and serving garlic mashed potatoes. More than anything, though, it is about interacting with people in an ostensible effort to get something done. In the course of these ventures, our fellow humans will drive us crazy. This is where the real work begins. From this day forward, see your job as that kind of classroom where you are the subject of today's lesson. Use the wonderful opportunities your co-workers will undoubtedly bestow on you to cultivate self love and compassion. Your paycheck is nice, but ultimately meaningless if the work you do cannot bring you peace.

If you work in a place of chaos and drama and this does not suit you, leave. If you can manage to find laughter in the midst of it all, you are just fine. In fact, either way you are just fine. What we "do" here ultimately does not matter. Our jobs are truly meaningless, though we invest the notion of work with so much emotion and meaning. It doesn't amount to a hill of beans, friends. Whatever you do and wherever you go to work, look only for the spiritual opportunities to learn to love your Self and others.




Phyllis Coletta is a "recovering" lawyer, former high school teacher, an EMT, cowgirl, writer, and a spiritual seeker since the age of 6 (maybe earlier, who knows). Currently, her life vision is to simply provide encouragement to those on the path. Contact her through http://www.phylliscoletta.blogspot.com Happy Trails.





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How to Care For a Minor Wound


This topic came up because my mom was bitten by a brown recluse spider (so the doctor thinks) and the wound that she ended up with was quite amazing! What started out as two red dots turned into two large blisters that later burst, leaving two open wounds. She was curious as to how she should clean her wound. At first, she was scrubbing it - not a good thing to do because the site became more irritated. I discussed the matter with her, and once she understood what to do, her wound started to get better.

This is what I told her:

There are two goals that we keep in mind when we take care of a wound - (1) we want to help it heal and (2) keep it from getting infected.

Treating a minor wound involves three steps:

1. Clean the wound.

2. Use an over-the-counter antiseptic solution and/or a topical antibiotic.

3. Cover the wound with the correct bandage.

Using normal saline solution (sodium chloride 0.9%) to wash out the wound is the best option there is when cleaning the site. You can simply pour it over the wound or use a blue bulb (most commonly found in the baby section of a store) for gentle cleansing. A product that is found in most drugstores is called Wound Wash Saline. This product comes as a spray in a can and it allows for gentle cleansing of the wound.

First-aid antiseptics are substances that are put on the unbroken skin surrounding the wound (up to the edges of the site) - they should not be put right on the wound because they can damage the new skin that is trying to grow. The purpose of using an antiseptic is to prevent infection of the area around the site. Be sure to get rid of any blood, pus, etc. that may be leaking from the wound onto the unbroken skin around the wound - this will allow the antiseptic to do its job to the fullest.

NOTE: Hydrogen Peroxide is the most popular antiseptic solution, but it offers little help to the unbroken skin surrounding a wound.

First-aid antibiotics are useful in keeping infection of the wound from happeningput. These products are applied directly on the wound. After 5 days of using an OTC first-aid antibiotic, if you notice there is no healing of the wound taking place, you should have your doctor look at it. Also, long-drawn-out use of these products may lead to a fungal infection, which can slow healing.

In order to cover the wound in the best way possible, you should use a bandage that will keep the wound site moist. The bandage should be able to fit well no matter where the wound is located on the body and you should use a size that is appropriate. Believe it or not, gauze is not always the best option for open wounds because it can dry out wounds and tear away new skin when you take it off - this slows healing and can lead to scarring.

NOTE: The information in this article is for taking care of minor wounds. If you have a chronic wound (it has been around for a while), a serious laceration (a cut caused by a sharp object), or a puncture (a deep wound caused by sharp object), you should see your doctor.

There you go...that's my blurb on wound care!




Hey there, my name is Cate Sibley, and along with my good friend Nova, I run a site called http://www.getpharmacyadvice.com I am a licensed pharmacist trying to share my knowledge and offer help to those with questions relating to their medications and health - something I have a hard time doing while at the pharmacy due to lack of time and privacy. Come to my site and I will be sure to give you what you need. In return, you will be giving me the opportunity I've been looking for with my pharmacy career -the chance to help you and others in a private and hassle-free manner.





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2012年6月29日 星期五

Five Techniques to Get Over Your Fear of Spiders


1. Face Your Fear

The general consensus of experts is: look what you fear most in the face, which is easier said than done when fear makes you dizzy, nauseated, breathe rapidly, increases your heart rate and causes you to sweat profusely. For many it only takes the thought of even a picture of a spider to create similar sensations. That said, facing your anxiety and fear does work, but if you hesitate to do this up front, understanding your anxiety is a gentler first step.

David D. Burns, M.D., in "The Feeling Good Handbook," talks about anxiety triggered by negative thought. In this light, it conjures-up things like creepy-crawly, and dreaded factors associated with spiders. Work on replacing destructive (to you personally) thoughts with positives. Concentrate on the good things. Spiders prey on flies, crickets and other insects and without them we would have an inordinate amount of pests. Most spiders are not dangerous to humans. Of over 400 species of spiders in Texas, for example, only two are poisonous.

2. Seek Counselling and Hypnotism

This is an expensive option, but fear of spiders is a phobia that causes anxiety, and professionals know how to address it. Many counsellors use virtual reality to treat patients. Here, you interact with a 3D computer simulation. You are able to see what affect your actions and any reactions you might have.

The London Zoo has a 'Friendly Spider Program'. Over 2000 people have attended this four-hour course, since 1993. The stress-free program includes group hypnosis and a visit to the BUGS Building. The May and June 2011 courses are full, but there are openings in July and beyond. The next course is 2 July 2011. The cost is £130, with half price for seniors, students, those on income support and children under the age of sixteen. (Not in London? Check locally)

3. Pest Control Companies

One feels more comfortable in one's house when they know spiders do not share their abode. There are spider extermination experts and many offer free inspections. There are glue-based spider traps on the market. The advantage is that they attract spiders, yet are pesticide free for humans, pets and food exposure in your home.

4. Clean

Pest control involves cleaning areas where spiders are. If this is a job you absolutely cannot handle, ask friends or family for help. Eliminate webs when you see them. Your vacuum cleaner helps with the former and keeps dust down. Spiders also resonate toward dampness, something many people do not know.

5. First Aid Kits

There are first aid kits available (the brown recluse spider equipment is £20), and brings a sense of relief because you know how to treat a bite. Again it is important to know what spiders are in your area.

Some of the above are helpful to understand and reduce anxiety. Others bring comfort.




Laura Ginn is the owner of an article writing company called Ink Elves. Her website can be found at [http://www.inkelves.com] Ink Elves specialise in writing articles, ebooks and pretty much anything that their customers desire. All articles are produced at affordable rates and to the customers set specifications.





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3 Most Valuable Paintings Ever Sold


When Van Gogh's 'Vase with 15 sunflowers' was auctioned for $77.3m at Christie's London in 1987, a new age of mega art prices began. In the ensuing 20 years the record for the World's most valuable work of art was again doubled. The highest price fetched has not increased between 2006 and 2011 however, reflecting global economic woes and a cooling art market.

Here is a short list of the three most expensive paintings ever sold and a quick profile of the buyers.

3). Portrait of Adele Bloch-Bauer I by Gustav Klimt

Painted in Vienna 1907, this remarkable work was confiscated by the Nazis when it's Jewish owner's fled Austria in WW2. The work was finally returned to it's rightful owners after a protracted court case in 2006. It was then sold for $135m to Ronald Lauder son of cosmetics company founder Estee Lauder. Lauder, who is worth an estimated $3 billion was once US ambassador to Austria and is a staunch supporter of Benyamin Netanyahu and the Israeli right. His business interests include property and media including a stake in Israeli television.

2). Woman III by Willem de Kooning

Part of a series created from 1951-53, this work depicting a nude female figure appears to have been executed in blind frenzy. For much of its life the painting was housed in the Museum of Contemporary art in Tehran, however, after the Iranian revolution it was deemed unfit for public consumption.

In 2006 the work was bought for $137.5m by Steven Cohen. Cohen is founder of SAC Capital partners, an investment company managing $14 billion in equity, and America's 35th wealthiest person. Other works in his collection include 'The Physical Impossibility of Death in the Mind of Someone Living' by Damien Hirst. The controversial piece features a shark preserved in formaldehyde, however the shark itself has had to be replaced because it has rotted.

1). No. 5, 1948 by Jackson Pollock

Sometimes jokingly known as 'Jack the Dripper' Pollock was one of the most controversial figures of modern art. A legendary recluse and insatiable drinker, Pollock's technique was a reflection of his impulsive nature. No. 5 1948 was created in a thick tangle of yellow and brown oils. The work was allegedly purchased in 2006 by David Martinez a partner of Fintech advisory and specialist in corporate debt. Martinez, originally from Monterrey in Mexico, denied owning the painting however. Martinez is nonetheless a keen art collector and paid the highest price ever for a New York apartment in 2004 at $54.7m. No. 5, 1948 by Jackson Pollock was allegedly sold for almost 3 times that amount; a cool $140m.




If these prices are a little out of your range you could always consider buying a poster by one of these artists.

If you enjoyed this you might also like my pick of the 10 greatest Modern artists, including a remarkable work by each.





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Getting to Know Your Local Turtles


During a visit to a pond last fall, I noticed a man and several small children leaning over a cardboard box at the edge of the water. As I approached, I noticed a brightly colored brown and yellow turtle crawling out of the box. I watched with a combination of amusement and horror as the man prodded the turtle with a stick towards the pond.

They had rescued the turtle out of the road near their house, and had rushed it over to the pond to return it to its "natural" habitat. But what he apparently did not realize was that the turtle was not an aquatic turtle, but an Eastern box turtle (Terrapene carolina). While these turtles may venture down to the water for a drink or a quick dip, they generally do not swim, and prefer forested or grassland habitats.

I realize that most people are not herpetologists, and may not be able to identify many of the turtles that live with us in our neighborhoods. But even a local stormwater pond can provide an excellent opportunity to become acquainted with some of the more adaptable pond residents. Turtles are an important part of the aquatic ecosystem, and can be easily viewed with a pair of binoculars or a quiet approach.

The painted turtle (Chrysemys picta) is the most widespread turtle in North America. These are the turtles that you see basking in large numbers on partially submerged logs and rocks, although they will quickly slide back into the water at any sign of disturbance. They get their name from the colorful markings on their shells and body. Their upper shell (carapace) is mostly dark, but it has bright reddish-orange crescents around the edges. The head, limbs and tail are brightly striped with red and yellow, and the lower shell (plastron) is yellow-orange. They are omnivourous, and eat insects, plants, algae, fish, and invertebrates.

The red-eared slider (Trachemys scripta elegans) is not actually native to our area. These are the turtles that used to be sold as babies in pet stores until it was found that they could transmit salmonella bacteria to small children. Many of these unwanted pets were released in local ponds, and have been able to survive and breed to form stable populations. They can be easily identified by the bright red marking behind the ear. The carapace is bright yellow and green when the turtles are young, but becomes darker as they mature. Sliders are very similar in diet and behavior to painted turtles. One interesting fact about both species is that they have fixed tongues and no saliva, so they are only able to ingest food in the water.

The common snapping turtle (Chelydra serpentina)is probably the most misunderstood of all pond turtles. Many are intentionally killed each year by humans for fear that they are aggressive, or that they will adversely impact fish populations. While there are reports of snapping turtle bites, this only happens on land when people are harassing the turtles or attempting to handle them. In the water they are actually quite reclusive, and will retreat when approached. Snapping turtles eat a variety of plant and animal materials, and are both scavengers and predators. Although they do eat fish, a few turtles in a pond cannot impact the populations enough to adversely impact the sport fishery.

So grab your binoculars and take a look around the pond to see if you can identify any of these turtles. And if you happen to see a turtle crossing the road, by all means help it out. Put it in the grass on the side of the road where it was heading - it knows where it wants to go!




S. Junior is an aquatic ecologist for Virginia Lake Management, specializing in pond management, GPS lake mapping and aeration for the Mid-Atlantic.





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How to Get Rid of Hobo Spiders


Hobo spiders

The Hobo Spider (Tegenaria agrestis) is a member of the genus Tegenaria and closely related to the giant house spider (Tegenaria gigantea). It is a moderately large arthropod. The females can reach a body length of 20 mm and a leg span of up to 50mm. Although the males are generally smaller with a maximum body length of 12 mm, they can acquire an impressive leg span reaching up to 80 mm. Their natural home is Europe, the species was introduced in the 1930s in the United States. There, it was probably first seen in Seattle, from where it spread rapidly. This rapid spread is due to the absence of their natural enemy, the giant house spider.

These spiders are not more aggressive than other species. The common name "the aggressive house spider" seems to be a misinterpretation of the Latin name. In English, "agrestis" does not mean aggressive but "from the fields". This strange name leads from the fact that unlike in the U.S., there are rarely, if at all Hobo spiders in European houses. The reason for this phenomenon is that its major competitor, the giant house spider is very common there. The more Tegenaria gigantea, the less agrestis will inhabit a house.

Hobo spider bites

The bites of Tegenaria agrestis in the U.S. seem to have serious consequences. In the 1980s, scientists searched for the cause of strange spider bites. They closely resembled the bite of the Brown recluse spider, but the medical implications were not quite as severe. The cause was discovered soon - the Hobo spider. The symptoms of a bite may include pain, redness, tachycardia and, far worse, necrotic skin lesions. Most bites happen accidentally when such a spider is squeezed. This occurs, for example, when a sleeping person rolls over and places a limb on the spider. Most Hobo spider bites seem to occur in bed. One should be examined by the doctor after a bite as soon as possible.

How to get rid of Hobo spiders

There are many ways to get rid of these spiders such as sprays or other repellents. The disadvantage of sprays is that you must search the whole house for the spiders. You must also use special spider sprays, because arthropods are resistant to many insecticides. Spider traps are the best non-toxic method to exterminate them. The traps lure the Hobo spiders with pheromones in order to catch them with a very sticky glue. Spider traps are safe for use around children and house pets.




Manfred Kendlbacher is an expert on spider repellents. So come visit his latest website that discusses spider pest control products like spider traps and spider deterrents.





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2012年6月28日 星期四

Weekend Gold Prospecting Mining Safety


Let me get started by saying that weekend gold prospecting and mining can be a lot of fun and some adventure for you and your family. You get out into the environment and get some sunshine and exercise which contribute to good health and robust living. Speaking of health the first thing that you should evaluate in relation to mining and gold prospecting is that you are physically fit to get out and hike and climb around areas that might be able to produce gold for you.

If you cannot walk or climb 50-75 feet without getting short of breath you do not belong out in wild country looking for gold. You need to limit your gold prospecting to areas that are within a short walking distance. Look for rivers, streams or desert washes that provide easy access for you and your equipment.

Some people say to me that they have a quad runner and a cell phone to get them out into gold bearing areas which is all well and good but if you have physical limitations you do not want to go out too far and alone where your safety could be compromised. Always go with other people who would like to go prospecting with you or with family members who will go with you. Always remember safety first. Some people take two way radios or cell phones with them to stay in touch with family members and or emergency services. However keep in mind that cell phones do not always work in mountainous areas and two way radios work best in line of site configurations. Radios do not work well around the corner of a group of giant mountain boulders. I know this from experience.

There are some other things to think about regarding safety issues. Are you in snake and scorpion country or in a place where there are red ants and Brown Recluse or Black Widow spiders? If you are then there are some other considerations that you should think about.

Since I live in the Southwest we have all of the above to contend with when we are out gold hunting. The first thing to remember when walking out in any wild environment is to make a lot of noise. Rattlesnakes are just as afraid of us as we are of them except for the Green Mohave rattler. The Green Mohave rattler can be very aggressive and actually chase you and bite you. Not all of them do this but enough of them do for me to provide you with this warning. So be sure to carry a walking stick to smack the bushes when you are making a trail down to your mining site.

Noise usually scares the snakes away or they will let you know where they are by rattling their tails at you. If you come upon one and it is coiled up looking like it could strike - stand still at first then slowly back away. I carry my walking stick in front of me in case I have to use a sweeping motion if the snake strikes to push it quickly aside and get myself away. The next thing is to wear leather gloves. I can think of several people that I know that reached above their line of site onto a gravel bench higher than their eyes and were bitten by snakes and spiders...they had no leather gloves on.

Now you are ready to go gold mining with any number of pieces of equipment that you can take with you. Beginners usually start with gold panning, or dry washing, sluicing, or high-banking. Others use metal detectors to try to find gold nuggets and gold veins or specimens that have broken off of gold bearing materials. All in all its fun and with practice and patience it pays off not just with gold in hand but with the adventure of it all.




P. Wooldridge is a small miner, weekend prospector and Registered Nurse. Her passion is to share her knowledge and skills with those who have never thought of prospecting for gold and with those that are actively doing it. Patti has written a how to manual for those who are interested in extracting gold from various materials like hard rock, micron gold materials, black sand and other sources. Take a look at her newest website and check out the spider bite that almost caused a man to lose his thumb.

http://www.theweekendprospector.com.

http://blog.theweekendprospector.com.





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Pest Control - Getting Rid of Spiders


For many people, spiders represent the worst kind of insects. However, while many may have an inherent fear of spiders, they actually serve a very beneficial role in the ecosystem, controlling the rest of the bug population by being so high up in the food chain. Seeing one or two harmless spiders around should actually make you feel good about the cleanliness of your home. If they live outside in the yard or the garden, all the better. Still, fear is fear and no one wants their home overrun with arachnids. If you want to get rid of the spider population in and around your home, here are some valuable pest control tips.

There are certain environments that attract spiders like moths to a flame. If you want to control the spider population in your home, you'll need to make your home much less inviting. This means cleaning every corner of the house, especially those corners you've probably neglected to clean in the past. If you see any cobwebs, make sure and get rid of them. If you don't have screens on your windows and doors, now would be a good time to implement them.

While spiders may play an important role in the environment, having poisonous spiders around is just dangerous. If you've seen black widows, brown recluses, or any other type of poisonous spider in the house or around the yard, take precautions. Wear gloves and other forms of protective clothing if you're working out in the yard or in any areas where you've seen the dangerous spiders. A good system of pest control can usually eliminate your problem, but it doesn't make sense to take chances in the meantime. If you are bitten and you believe the spider was poisonous, seek medical attention at once.

If you've taken every precaution and cleaned your home thoroughly and are still plagued with spiders, contact your local pest control company. Any company worth its salt will be able to offer your a spider extermination plan. Often, the extermination will be a catch-all method and will also eliminate other bugs from the home, such as roaches and ants. Make sure and talk with the professionals about further steps you can take to prevent spiders from returning and also ask about what types of spiders are common in the area. This can help you to identify the next spider you see and determine if it's harmful or harmless to humans.




Sometimes pest control around the home can get out of hand, so it's important that a skilled pest control company is called. For more information, visit http://wwwbugbusters-wa.com.





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Information Regarding Bornean Bay Cat


Residing solely on the island of Borneo, Bay Cat is also known as Bornean Bay Cat, Bornean Red Cat or Bornean Cat. So reclusive is this cat that it was only in the last decade that the first live specimen was successfully photographed. Bearing close genetic resemblance to the Asian Golden Cat, it is in fact smaller in size - weighing up to ten pounds and having a body length of just under three feet, including tail.

Pardofelis Badia, the Bay Cat is described to occur in two different color variants - reddish brown and bluish gray. Light colored spots exist on undersides and limbs. Face and tail is marked with white stripes, the latter ending in a white tip. Ears are rounded and dark colored, as is the head, marked often by an 'M-shaped' marking. The cat's teeth are unique and the overall appearance bears a striking resemblance with the Jaguarundi.

Very little is known about the behavior, diet and activity patterns of this reclusive feline. It is believed to feed on small animals and monkeys as well as birds and carrion. The reproductive profile of the Bay Cat is also poorly understood.

The Bay Cat is so named since nearly all its sightings have taken place in bay areas, around water bodies, mangroves and swamps - this may be due to the preference of such a habitat for its abode by the cat or simply researcher bias of the area of study. It does however reside solely in the thick rainforests of Borneo.




The author is a blogger about cats and an expert on Bay Cat





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2012年6月27日 星期三

The Urgent Care Clinic In Relation to Outdoor Dangers


Whether dipping in the backyard pool or trekking through the woods, danger lurks around every cooler and boulder. Being outdoors is refreshing and relaxing, that is, until a spider injects your eyeball with venom or a wild muskrat begins gnawing on your face! Of course, this is the extreme, but there are many situations where we come into contact with wildlife when a visit to an urgent care clinic may rear its head (like that of an angry cobra...).

The urgent care clinic is prepared to deal with all types of emergencies-and a rabid raccoon chomping off your pinkie definitely qualifies as an emergency. Okay, enough with the bad jokes, let's take a look at what dangers may await you as you enjoy the great outdoors.

Insect Stings

There are many varieties of stinging insects out and about at all times of the year. First and foremost, make it a priority to know if you are allergic to the sting of the common bee. If you are, medicine should be carried with you at all times. If you are not allergic but stung remove the stinger by scraping it away from the body, using either a fingernail or tweezers. Make sure to wash the red area with soap and water and cover it with anything handy. Apply ice cubes to keep the swelling down.

If the person who has been stung begins to have trouble breathing, call an ambulance quickly, this not the time for an urgent care clinic but for emergency specialists. This reaction may mean that he or she is allergic to the sting and needs help immediately. Thankfully, most people stung by insects get "ouched" and that's all.

Spiders & Scorpions, Oh My...

There are bunch of hungry critters in the woods (and in garages and basements) but thankfully only two species of spiders in the whole of the United Sates are poisonous. These are the Black Widow (recognizable by a reddish hourglass shape on its abdomen) and the Brown Recluse (recognizable by its brownish color and its violin-shaped markings). Both bites are potentially deadly.

Surprisingly, only several species of the infamous scorpion are known to cause death. Depending on where you live in the United Sates will alert you to the danger of being bitten by one of these creepy crawlies. Scorpions live only in dry regions of the country like the Southwest and near the border with Mexico. You will find them under rocks and in the bark of some trees. They are mostly nocturnal, doing their business at night.

Symptoms of both spider & scorpion bites are nausea, vomiting, severe pain at the bite site, sweating, etc. Once again, if allergic call an ambulance, if not get to an urgent care clinic near you for treatment as soon as you can. Spending time outdoors is one of life's treasures. Don't be afraid of the creatures that call the outdoors home, just know what it is your dealing with and have a plan if they come into contact with you in a less-than-nice way.




If you reside in the New York City area and need an urgent care clinic for any of the reasons above, or if you're just searching for a reliable new medical clinic to visit when you need to, why not log onto Walk in Clinic. Located just two blocks from Grand Central Station, Urgent care NYC is easily available by bus and subway. Call 1-212-696-5900 to arrange a convenient appointment today. Protect yourself in the great outdoors. You'll want to keep coming back to nature!





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"Because I Could Not Stop For Death" - A Discussion of the Poem by Emily Dickinson


Because I could not stop for Death -
He kindly stopped for me -
The Carriage held but just Ourselves -
And Immortality.

We slowly drove - He knew no haste
And I had put away
My labor and my leisure too,
For His Civility -

We passed the School, where Children strove
At Recess - in the Ring -
We passed the Fields of Gazing Grain -
We passed the Setting Sun -

Or rather - He passed us -
The Dews drew quivering and chill -
For only Gossamer, my Gown -
My Tippet - only Tulle -

We paused before a House that seemed
A Swelling of the Ground -
The Roof was scarcely visible -
The Cornice - in the Ground -

Since then - 'tis Centuries - and yet
Feels shorter than the Day
I first surmised the Horses' Heads
Were toward Eternity -

Emily Dickinson was an innovative and talented American poet who wrote nearly 1800 poems during her brief lifetime from 1830 to 1886. Dickinson became publicly well known as a poet only after her death because she chose to publish only a very small number of her poems, somewhere between seven and twelve, during her lifetime.

Emily Dickinson's Life

Emily Dickinson was born in Amherst, Massachusetts, to a well known family. Her grandfather helped to found Amherst College and her father, a lawyer, served for numerous years in the Massachusetts legislature and in the United States Congress. Dickinson had a one year older brother and a three years younger sister.

As a young girl and teenager Dickinson acquired many friends, some lasting a lifetime, received approval and attention from her father, and behaved fittingly for a girl during the Victorian era. She received a classical education from the Amherst Academy and was required by her father to read the Bible. Though she attended church regularly only for a few years, her Christian foundation remained strong throughout her life.

Dickinson attended nearby Mount Holyoke College for only one year, due to numerous reasons, and then was brought back home by her brother, Austin. The Dickinson family lived in a home overlooking the town's cemetery, where she is buried, for a few years before moving into the home her grandfather had built, called "The Homestead."

At home in Amherst, Dickinson became a capable housekeeper, cook, and gardener. She attended local events, became friends with some of her fathers' acquaintances, and read a number of books given to her by her friends and her brother. Most books had to be smuggled into the home for fear that her father would disapprove of them.

Emily Dickinson enjoyed the writings of an impressive list of contemporaries such as Emerson, Thoreau, Hawthorne, Longfellow, Whittier, Lowell, and Oliver Wendell Holmes, Sr. She also read from the Victorians, Charlotte Bronte, Elizabeth Barrett Browning, Thomas Carlyle, and George Eliot, and the Romantic poet Lord Byron. She also loved "David Copperfield" by Charles Dickens. When she discovered Shakespeare she asked, "Why is any other book needed?" In her home she hung portraits of Eliot, Browning, and Carlyle.

Dickinson grew more reclusive into the 1850's. She began writing poems and received favorable response from her friends. Throughout the rest of her life she adopted the friendly practice of giving poems to her friends and bouquets of flowers from her garden. Her garden was so varied and well-cared that she was better known as a gardener than a poet.

During the Civil War years of the early 1860's, Emily Dickinson wrote more than 800 poems, the most prolific writing period of her life. During this period Dickinson saw the death of several friends, a teacher, and the declining health of her mother who she had to tend closely. These unhappy events saddened Dickinson and led her to treat the subject of death in many of her poems.

Following the Civil War and for the remaining 20 years of her life, Dickinson rarely left the property limits of The Homestead. Her father, mother, and sister Lavinia all lived with her at home, and her brother lived next door at The Evergreens with his wife, Susan, a longtime friend to Emily, and their children. She enjoyed the company of her family and wrote often to her friends, but residents of Amherst only knew her as the "woman in white" when they infrequently saw her greeting visitors.

After several friends, a nephew, and her parents died, Dickinson wrote fewer and fewer poems and stopped organizing them, as she had been doing for many years. She wrote that, "the dyings have been too deep for me." Dickinson developed a kidney disease which she suffered from for the remaining two years of her life. The final short letter that she wrote to her cousins read, "Little Cousins, Called Back. Emily."

Characteristics of Dickinson's Poetry

Emily Dickinson's sister, Lavinia, gathered Emily's poems and published them in 1890. Editors changed some of her words, punctuations, and capitalizations to make them conform to a certain standard. Later editions restored Dickinson's unique style and organized them in a roughly chronological order.

Emily Dickinson's poems have many identifiable features. Her poems have been memorized, enjoyed, and discussed since their first publication. Many critics consider her to have been extraordinarily gifted in her abilities to create concise, meaningful, and memorable poems.

The major themes in her poetry include Friends, Nature, Love, and Death. Not surprisingly, she also refers to flowers often in her poems. Many of her poems' allusions come from her education in the Bible, classical mythology, and Shakespeare.

Dickinson did not give titles to her poems, an unusual feature. Others have given titles to some of her poems, and often the first line of the poem is used as a title.

She wrote short lines, preferring to be concise in her images and references. A study of her letters to friends and mentors shows that her prose style was composed of short iambic phrases, making her prose very similar to her poetry.

Dickinson's poems are generally short in length, rarely consisting of more than six stanzas, as in "Because I Could Not Stop for Death." Many of her poems are only one or two stanzas in length. The stanzas are quatrains of four lines. Some poems have stanzas of three or two lines.

The rhythm in many of her poems is called common meter or ballad meter. Both types of meter consist of a quatrain with the first and third lines having four iambic feet and the second and fourth lines having three iambic feet. The iambic foot is a unit of two syllables with the first syllable unstressed and the second syllable stressed.

In her quatrains the rhyme scheme is most often abcb, where only the second and fourth lines rhyme. Such a rhyme scheme is typical of a ballad meter.

Many other poems are written in a meter that is typical of English hymns. This rhythm pattern is characterized by quatrains where lines one, two, and four are written in iambic trimeter and the third line is written in iambic tetrameter.

Often her rhymes are near rhymes or slant rhymes. A near rhyme means that the two rhyming words do not rhyme exactly. They only make a near match.

In Dickinson's poems, capitalizations and punctuations are unorthodox. She regularly capitalized the nouns but sometimes she was inconsistent and a few nouns were not capitalized. For punctuation, she frequently used a dash instead of a comma or a period, and sometimes she used a dash to separate phrases within a line. Some editions of her poems have attempted to correct the punctuation of her poems.

A dozen or more composers have set Dickinson's poems to music, including Aaron Copland who produced "Twelve Songs on Poems of Emily Dickinson" in 1951. 0ne of the interesting ways to treat some of Dickinson's most famous poems, often learned in school, is to sing them to the tune of "Amazing Grace," or "The Yellow Rose of Texas, or most humorously, the theme to "Gilligan's Island."

Because I Could Not Stop for Death

"Because I Could Not Stop for Death" is a brilliant poem, well constructed, easily understood, and filled with many poetic conventions. The first stanza is often quoted alone and represents one of the most inspired quatrains in American poetry.

In the first stanza Dickinson has created a wonderful metaphor that is carried throughout the poem. She has personified death, giving him a name, a conveyance, and a companion. The presence of Immortality in the carriage softens the idea of the arrival of Death. And the fact that He kindly stopped is both a reassurance that his arrival was not unpleasant and an expression of the poet's wit. It is ironic in a humorous way to imagine Death being kind. The speaker in the poem is speaking of an event that happened in the past, another reassurance that there is survival after death. Dickinson's Christian view of eternity and the immortality of life are evident in these stanzas.

The second stanza is about Death arriving slowly such as the result of a disease, which in fact Dickinson did succumb to at the end of her life. Again, there is an ironic reference to Death, this time to his civility, which rhymes with "immortality" from the first stanza and ties the two stanzas together. Notice that there are a couple of examples of alliteration, one in the first line with "knew no," and another in the third line with "labor" and "leisure."

The third stanza gives a picture of the journey. The children and the school in the first line refer to early life. The fields of ripening grain in the third line refer to life's middle stage. Finally, the setting sun in the fourth line refers to the final stage of life. Notice the use of anaphora to effectively tie all of the stages of life together. The repetition of the phrase, "we passed," at the beginning of the lines is known as anaphora. There is also a pleasant example of alliteration in the second line, "recess" and "ring."

The fourth stanza contains two more examples of effective alliteration and creates the image of a person who is not dressed appropriately for a funeral. In fact, the gossamer gown is more like a wedding dress, which represents a new beginning rather than an end. Notice also the near rhyme in this stanza as well as in several other stanzas. Oddly, this stanza was not included in early editions of Dickinson's poems; however it appears in all of the more recent editions.

The grave or tomb is described in the fifth stanza as a house. The description indicates that the poet feels at ease with the location. The last stanza indicates that centuries have passed, though ironically it seems shorter than the day. The "horses' heads" is a comfortable alliteration and ties the vision back to the first stanza. The final word, "eternity," which rhymes with "immortality" in the first stanza also brings all of the stanzas together and brings the poem to a calm close.




Garry Gamber is a public school teacher and entrepreneur. He writes articles about politics, real estate, health and nutrition, and internet dating services. He is the owner of The Dating Advisor.com and the National Director for Good Politics Radio.com.





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Acne Remedy - Eating Well to Reduce Acne and Promote Healthy Skin


The importance of healthy eating has never more prominent than today. With constant television, radio, newspaper and magazine adverts promoting the importance of healthy eating, and getting your 'five-a-day', you would have to be a total recluse living in a cave in the middle of nowhere to honestly say you have missed all the hype.

But even with all this constant bombardment about healthy eating, some people are still not getting the message, and may not even see, let alone eat, an orange or a piece of lettuce from the end of one month to another.

Teenagers seem to be especially resistant to the healthy eating message, choosing burger and fries over a healthy plate of meat and vegetables at mealtimes. Yet it is teenagers who would benefit the most from a regular intake of healthy fresh fruit and vegetables, especially with their hormones raging and their bodies needing essential nutrients that are not supplied by highly refined junk foods.

Not only is adequate nutrition very important for general good health, but the micronutrients obtained from whole foods are essential for repair and formation of new skin cells. Those looking for a good acne remedy should be especially mindful of this when choosing what food to put into their bodies. The old saying 'you are what you eat' is very true, so if you think about it, what you eat today you will be tomorrow. I don't know about you but I don't want to think of myself as being a greasy burger, fatty fries and a sugary milkshake!

If you are a parent of an acne sufferer, or you suffer from acne yourself, then try these following tips to help to reduce the severity of your acne attacks, and aid in laying down new, healthy skin cells.

Vitamin A is essential for healthy skin, and as you may already know carrots are a great source of natural vitamin A, are cheap to buy and very versatile to cook with.

If your teenager refuses to eat fresh vegetables, try getting sneaky with your vegetables!

Add finely grated carrots to your bolognaise sauce. The sauce disguises their presence, and you can prepare spaghetti bolognaise, lasagne, and other dishes with meat sauces without them knowing they are getting valuable added vitamins.

You can also sneak other health giving vegetables into meat sauces, try finely grated courgette, shredded leeks, and pureed cooked squash or pumpkin. My own son eats far more vegetables than he is aware of through using these sneaky tricks.

If you eat cake, try baking carrot cake. This is a delicious way of getting your vitamin A, and the carrot also helps to keep the cake moist and yummy!

When making sandwiches, add finely grated carrot for a bit of extra crunch, and a boost of extra vitamins.

Replace one stodgy meal a week with a large bowl of home-made minestrone soup with plenty of crusty bread and butter. Sneak in grated or finely diced carrots into other home made soup recipes.

The natural sweet taste of raw carrot can be appealing to teenagers, so if you can persuade them to eat salad, make sure there is plenty of shredded raw carrots on the side, or offer carrot sticks with tasty dips if they will not touch salad vegetables.

If you serve potatoes a lot with your main meal, try shredding or grating raw potatoes and carrots together, form into small patties and squeeze out any excess water from them. Shallow fry the patties in a little olive oil until cooked through, brown and crispy on the outside. Serve with your main meal, or is great for lunch with baked beans.

Try making your own milkshakes at home using fresh milk and naturally sweet fruits so you don't have to add any extra sugar. You can sneak in a spoonful of dried skimmed milk powder to add extra richness, plus an extra dose of protein and those all important vitamins. Adding the dried milk will also thicken up the shake to have a similar consistency to those from burger bars. You will find the shakes taste much better from home and your teenager may come to prefer yours!

These are just some tips to get you started, but there is a whole host of other helpful advice revealed by a team of experts in the management and treatment of acne in my new book, available for acne sufferers no matter what your age. See my Author Box for more details.




M Newbold is a prolific writer who enjoys writing about family life, health, fitness and sports. Get a free Acne mini ebook by visiting http://www.acne-home-remedies.weebly.com





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2012年6月26日 星期二

Information Regarding African Golden Cat


Profelis Aurata, the African Golden Cat is believed to be closely related to the Caracal and Serval, though it is often termed as the Leopard's Brother owing to the co-existence of the two cats in certain parts of their range. Body length is usually around two and a half feet with a longish one foot tail. Adults weigh between twenty to forty pounds and reach a shoulder height of around one and a half feet. Males are larger overall.

Coloration of the African Golden Cat varies across its range from reddish brown to silver gray. Melanistic variants have also been recorded. It is even suggested that the fur may change color in a single individual over time and external influences. Head and body are often spotted whereas the underside is usually white. Tail is lined at its origin and ends in a black or brown tip. Head and ears are small and rounded. Legs are longish with somewhat oversized paws.

Strong and secretive felines, the African Golden Cats are crepascular in their activity profile. They often spend the day resting in tree branches. Hunting is primarily through the stalk and ambush method. Small animals including rodents, tree hydraxes and birds are usually taken, though reports of the cat preying on small antelopes, monkeys and hog have also emerged. In areas where human settlements are next to national parks, domestic livestock and poultry are also reported to be consumed by the cats.

Residing in parts of Central and West Africa, the cats seem to prefer tropical rainforests with dense undergrowth. Two subspecies are recognized, based upon the African Golden Cat's distribution:

Profelis Aurata Aurata - Uganda to Congo

Profelis Aurata Celidogaster - West Africa

Little is known about the exact behaviour patterns of the African Golden Cat owing to its reclusive lifestyle and limited research on it. Still it is believed to be a largely solitary feline. Males are thought to take an active part in parenting though. Gestation period is around two and a half months after which one to three kittens are born. The young grow quickly and gain maturity at one and a half years of age.

Even though not much is understood about the numbers in the wild of the African Golden Cat, the cat is classified as vulnerable.




The author is a blogger about cats and an expert on African Golden Cat





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The Medical Significance of the Arachnida Class of the Arthropods


The class Arachnida is a group of more than 100,000 species, including spiders, scorpions, ticks and mites. Most arachnids are adapted to kill prey with poison galnds, stingers, or fangs. Like crustaceans, arachnids have a body that is divided into a cephalothorax and an abdomen.

Attached to the Cephalothorax are 4 pairs of legs, a pair of Chelicerae, and a pair of appendages called pedipalps. The pedipalps aid in chewing; in some species pedipalps are specialized to perform other functions. Arachnids undergo incomplete metamorphosis. Class Arachnida includes 3 orders of medical importance:

1. Order Scorpions
2. Order Araneae (spiders)
3. Order Acari (ticks and mites)

Scorpions
The scorpions are familiar group of arachnids whose pedipalps are modified into pincers. Scorpions use these pincers to handle their food and tear it apart. The venomous stings of scorpions are used mainly to stun their prey and less commonly in self-defense. The sting is located in the terminal segment of the body, which is slender toward the end. The elongated, jointed abdomens of scorpions are distinctive; in most chelicerates, the abdominal segments are more or less fused together and appear as a single unit. The adults of this order of arachnids range in size from 1 to 18 centimeters. There are some 1200 species of scorpions, all terrestrial, which occur throughout the world, although they are common in tropical, subtropical, and desert regions. The courtship of scorpions is elaborate, with the spermatophores being fixed to a substrate by the male and then picked up subsequently by the female. The young are born alive, with 1 to 95 in a given liter. Scorpions differ from spiders in two ways. Scorpions have greatly enlarged pedipalps, which they hold in a forward position. They also have a large stinger on the last segment of the abdomen. Most scorpions hide during the day and hunt at night. Scorpions seize their prey with their pincerlike pedipalps. Then the fang injects paralyzing venom, the chelicerae tear the prey,, the animal is ingested, and digestion begins. Only a few species have a sting that may be fetal to humans. They do not sting a man unless attacked.

Pathogenicity
The local symptoms of bite include severe pain, inflammation and swelling. Sweating, nausea and vomiting are common systemic symptoms. Muscular spasm and convulsions can occur in severe cases. Fatal outcome is caused by respiratory failure, pulmonary edema and shock.

Control
Spraying of insecticides

Spiders
There are about 25,000 named species of spiders (order Araneae). These animals play a major role in all terrestrial ecosystems, where they are particularly important as predators of insects and other small animals. Spiders hunt their prey or catch it in webs. The silk of the webs is formed from a fluid protein that is forced out of spinnerets, modified appendages on the posterior portion of the spider's abdomen. Spiders have poison glands leading through their chelicerae, which are pointed and used to bite and paralyze prey. Some members of this order, such as the black widow spider (Latrodectus mactans), Australia black widow spider (Latrodectus seville), caracurt (latrodectus tredicimguttatus), brown recluse (Loxosceles reclusa), tarantula (Lycosa singoriensis), have bites that are poisonous to humans and other large mammals.




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Profiles of the Powerful: Advertising Exec Steve Grasse


After ten minutes with Ed Tettemer in the offices of the agency he founded with partner, Steve Red, you begin to understand the agency's passion for excellence. After an hour with Ed, you begin to understand the intensity of his personal passion. You begin to understand it but I have a feeling that, even after days and days of exposure to him, you probably wouldn't get the whole picture.

"Passion," the word, may seem descriptive of a complicated set of feelings and opinions. Oddly, in thinking about Ed Tettemer's passion for his agency and its clients, it seems rather simple. It's just that he wants everything to be excellent: excellent clients, excellent co-workers, excellent marketing solutions, excellent creative executions, excellent everything.

"Where'd you go to college, Ed?" (A question most interviewers ask without expecting surprises in the response.) "Never went to college. Dropped out of high school and never looked back. Got my college degree at the Elkman agency and my graduate degree at Earle Palmer Brown."

Maybe it's best to start at the beginning. Ed was born and raised and was "scared of the city," living in a rather parochial environment. His Father was a sheriff in Bucks County and his Mother worked as a secretary in the office of the small township where they lived. Theirs was a simple life, a good life in a small town atmosphere. He and his Dad fished a lot and they ate what they caught. The vegetables on their table came from their garden except for the mushrooms they harvested after heavy rains. It seemed to be an uncomplicated existence far from the pressures and tensions of traditional business, especially the advertising business.

Dad was pretty much occupied with his job and the politics of the community. Mom was more influential on the lives of Ed and his older brother. Neither parent made strong suggestions about what Ed and his brother did to prepare them for a career. They were good people and Mom, especially, influenced the way Ed has turned out. She was passionate about music and books. Ed is, too. She preached, "Keep your eyes and ears open." Ed tries to do that. All she wanted for her children was for them to be happy and she didn't try to control their every move. Today, Ed appreciates that.

His childhood was a happy one. He liked to fish. He played a lot of baseball. He was a fairly typical American kid. Then, when he was in high school, there was a dramatic change. It was called the Viet Nam War. Consistent with how many people felt at the time, his older brother took off for Canada to resist the war. That had severe, negative impact on life in peaceful Bucks County. Overnight, the Tettemer family became pariahs. Friends deserted them. The community changed its view of them. Church changed. Bad stuff!

Clearly, that situation had a powerful influence on Ed's psyche. He dropped out of high school and spent over three years hitch hiking all over the country. He found ways to make enough money to do a lot of both savory and unsavory things. He was a confused young man wandering the country during confusing times.

But he never lost touch with his Mother and Dad so, ultimately, he went home to Bucks County and found a job working as a glorified gopher for the Doylestown Intelligencer. He ran ads back and forth from the paper to its small, retail advertisers. He says, "I guess I was a junior account executive and didn't know it." He delivered ad proofs, started helping small stores with their ad copy and quickly learned how those small retailers did their newspaper advertising.

During the year at the paper, he got to know and got to be friendly with many of his customers. He realized that most of them didn't have a lot of confidence in the help they were getting from the paper. He believed that he could help them do better advertising, advertising that actually worked and could be tracked. He doesn't know why he believed that but he believed it.

He remembered Pete's Place in a rather nostalgic way. Pete's Place was a restaurant in Ottsville just north of Doylestown. Their ad always ran on the same page with other restaurants. All of the ads were the same size, were laid out in a conventional rectangle and had many of the same messages: good food, low prices, family atmosphere, etc.

Pete's Place was pretty much the same as a lot of places in that part of the country.

Except for one thing. Their logo and sign was a big wagon wheel.

After Ed convinced them to try to look different, their next ad was designed to be round. It stood out nicely on the page with all the rectangles. Someone once said that good advertising should zig when the competition's zags. While Ed didn't refer to that specific quote during our interview, much of what he said about Pete's Place and about Red Tettemer's work seems to support that "Zig if they Zag"idea. Ed reflects, "I think I made six bucks on the work I did for Pete's."

The result? He worked with mostly small retailers for four years and developed a keen understanding of how the retailer thinks and of what it takes to motivate consumers to respond to advertising and promotion. In his own words, "I guess I didn't really know what I was doing but I liked my clients, worked hard and made a decent living."

Marriage followed as did a move into Center City where he, wife Lyn and daughter Jessie still live. His first job in the city was with the old Elkman Agency where he claims to have started "Knowing nothing." His boss, Creative Director Jim Block, promised to make him into a copy writer and further promised that he would like doing it. Jim did what he promised and Ed did like it. He had five productive years there but was always the junior writer. He needed more.

Off to Becker/Kanter (now Panzano & Partners,) he soon learned the logic of focusing on vertical businesses. He was a senior creative director there working almost exclusively on shopping center advertising and promotion. The "vertical" idea had great influence on him in the early days of Red Tettemer when they spent most of their effort with cable TV and entertainment accounts.

He was recruited to Earle Palmer Brown where three factors influenced his thinking and his behavior. First, Brian Meridith, then the head of creative at EPB, showed him how important it was to have a good idea at the beginning of creative execution. "What's the idea? What's the idea?" was hammered into his consciousness. Second, he formed a new perspective about "vertical." While it's valuable and, at times, necessary, to focus on specific industries, it's also valuable and stimulating to have a broader base. Today's Red Tettemer is definitely broad based and probably always will be.

The third factor was, perhaps, the most important. In early 1992, Ed just didn't know what to do with his career and his growing, positive reputation. "I was disillusioned.

I just didn't believe in the people I worked for."

Fortunately, he was allowed to do some free lance work and frequently collaborated with Steve Red with whom he had a marvelous working relationship. He got a call from Steve about working with him on several large assignments. His copy, Steve's design skills and their ability to work together so effectively brought out his assertion, "I had the time of my life working with Steve."

It took Ed three years to convince Steve to join with him to form Red Tettemer in 1996.

They live by their mission statement, "Energize our clients and their businesses." Ed is proud when he reports that they try hard to make their clients' competitors envious. They've followed those convictions while moving from "vertical" client groups into more general accounts. Some of their recent acquisitions are SEPTA, University of Pennsylvania Health System and Hatfield Meats.

Neither Ed nor Steve has much tolerance for the traditional approach used by many agencies. So, they've successfully created a fun environment. Their office space is designed in creative ways. The décor is imaginative but comfortable. There are surprises everywhere: a conference room with no conference table, eclectic art work all over the walls, small nooks and crannies with interesting appointments and two balconies which allow for panoramic views of the City. The physical experience of the offices is sure to be pleasant and entertaining for every age group: traditionalists as well as employees, whose average age is under thirty.

What's the smartest business decision you ever made, Ed? Instantly, the response is,

"Being in partnership with Steve Red. In fact, that may be my best life decision."

How about your worst decision? "I waited too long to expand from our "vertical" focus.

also, I think I've been too reclusive." (Maybe this article will help, Ed.)

Fun for Ed? Trying to understand client needs and finding solutions. Cooking. Reading. Joining the fire company near his beach home. Remarking that he thinks he made his Mother and Father proud. Red Tettemer's annual retreat. Family. Many things.

One more question, Ed. "What would you do with a couple of wishes?"

Thoughtfully, he responds in a way that further demonstrates his passion. He says that he'd like to keep in closer touch with all of his employees, that he wishes he could reenergize the agency more frequently and that he'd like to take time to celebrate their good fortune more frequently.

If life is dull, if you need a shot of passion in your life, if you'd enjoy being stimulated by the innards of an ad agency, if you respond to another person's motivation and, yes, passion, visit Red Tettemer. While you're there, try to spend a few minutes with Ed. As his Mother taught him, "Keep your eyes and ears open." You'll enjoy the visit.




Allan Kalish founded, managed and sold Kalish & Rice, one of Philadelphia's largest ad agencies. He is currently chairman of Trichys, providers of intranet and extranet solutions for online collaboration and online document sharing.





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Kill Spiders Now


Have you figured out how costly pest control management is usually? Very costly. Pest control could be challenging for you plus the surrounding environment. Pesticides Or Herbicides can be harmful nevertheless not generate the outcome you would like. Why not consider your pests conditions into your own personal control? It is possible to make your own organic spider spray following a few easy steps.

The spider issue that I used to have is now fully gone. Rather than paying for all those over-priced and deadly sprays, I desired to create my personal all-natural product. Being natural and organic my bottle of spray is safer for your atmosphere as well.

Getting bit by a Black Widow spider and Brown Recluse spider makes me further watchful around spiders. Due to that I have precautionary procedures, that help me make sure that I am not likely to get bit again.

Understanding that spiders are deterred by citrus, I made my own organic spider spray. I made use of citrus essential oils and purely natural soap combined in a spray bottle of standard water. This spray that I just made became my new spider deterrent to repel spiders.

I wanted this spray to become each natural and organic and effective when it had been produced. That Is how I wound up with essential natural oils and natural soap. Blend a couple of drops of essential oil and about a tbsp of all- natural soap in water and put it from a spray bottle. It is possible to easily alter the strength of your natural spider spray with the addition of much more drops of essential oils or organic soap also. Mix both by shaking or mixing nicely. I used this spray on my window sills and the external doorway. Repeat each week for best benefits. My spider trouble no more is present.

My spider spray has exhibited fantastic results, so this is why I include the 100 % natural ingredients to my other cleanup procedures. This stuff can be quite strong. Usually a few drops does the trick.

One More tip you should use when cleaning up is always to put in a drop or two of essential oils to your mop or broom. This gives the citrus smell for your floors while you sweep or clean. For maximum benefits I would recommend cleaning and using essential oils about once a week. This will ensure the best results when trying to keep spiders away.




Natural Spider Repellents
Gid rid of spiders naturally





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